Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, September 05, 2007

Post diet

I am very happy to tell you that M and I are done with the Max Planck diet. We followed the two week plan, M hardly survived the very hard first week (unlike me, he had never followed a strict diet before and lacked his carbs for lunch and dinner), but the second week went by much better. I on the other hand have to say that I found the diet quite easy and was rarely hungry in between meals. But although I ate and suffered less, I of course also lost less: M lost 5 kg and I lost 4.

All in all a successful and quite interesting experience. We are now back to a normal balanced diet and of course regular sports. The last thing we'd want want is to gain all that weight back! Unless of course we weigh ourselves up side down from now on ;-)

Wednesday, August 22, 2007

Summer holidays

As Rancho Chico has been demolished and is no longer an option, we decided to spend an active and cultural vacation this year. And we certainly did a lot and saw a lot. We spent a few days in Switzerland, then drove down to Tuscany, where we had rented an apartment from an adorable old italian couple in lost crossroads Poggio Cuculo. M did not know the region, so my mother and I showed him Florence, Siena, San Gimignano, and the lovely villages of the chiantigiana. We also drove down to Umbria and discovered beautiful places such as Assisi and Perugia. M and I then took the train down to Rome, where we spent 6 days walking the city under Ferragosto circumstances: no Romans, thousands of tourists, and 80% of its restaurants and shops closed. However, Rome still won me over again, and made of M one of its biggest fans. A long weekend at the Dottore's flat in the nearby future is already planned! All in all a wonderful vacation, although I have to say I miss our usual two weeks of relaxing and sunbathing in our lost haven in the south of Spain...

After 2 weeks spent in Italy eating la buona pasta and drinking wine every day, we are on a strict diet since our return home. A two week diet, which should enable us to lose the few kilos overweight, and look as good as the day we met. That's right, it's not because we're married that we don't want to look good for each other! So we're trying the Max Planck diet. Today's our 4th day.... 10 days to go! The hardest thing on this diet is the lack of any spices for me... without mentioning the lack of sleep. I toss and turn every night and all night long since Sunday. But being able to reach my ideal weight of 50 kg in just 2 weeks is definitely worth the suffering.

Tuesday, July 19, 2005

Current status

Feeling: lazy, bored and unmotivated
Physically located: in the office
Mentally located: everywhere but the office. Have been pretty much surfing the net all day long: blogs, job search, astrological previsions, travel deals, gossips, and much much more.
Reading: I started Atlas Shrugged as soon as I started my holidays and have been reading it every single day by the pool. Yet, I have still not finished it and I am seriously not a slow reader. The book has 1075 physical pages but seriously, it is written so small and condensed that each page counts double in my book. Other than that, I am loving it.
Listening to: mainly the last albums of Jack Johnson and Coldplay, even if the holidays included a variety of genres ranging from Madonna's 80s hits to Bob Marley.
Looking forward to: Nat's visit this weekend which promises, not to say ensures a wild and intense mission of quemar Madrid; Marc coming back for a week in August; the jornada intensiva starting in August (which basically means starting early, around 9am and leaving extra early, around 3pm); being the only one in the office (and thus being able to cheat on the jornada intensiva official hours) and spending the afternoon at my uncle's pool two blocks away from the office!
Eating: After a quite healthy diet during the holidays, consisting of lots of fruits and vegetables, I have decided to try to continue even if it is not as easy when I work. Let's see how I do and if I loose some weight at last (seeing myself in the pics from the holidays has horrified me!)